WELLNESS

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Hesitant to allow myself to live
Uncertain that the pain will stop
Unsteadily I cling to memories
Cautious of falling tears that drip
A few Tentative runs
Into the well of wellness
Yet halting without cause
Timid in my thoughts
Faltering in the way I walk away
Shaky grounds threatens
Unsure if I should walk again
Towards wholeness

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SAY SOMETHING

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Heart
Say something
Mind
Say something
Let not silence hurt
Speak
So heavy words
Can be healed
Friend
Say something
So loneliness leaves
Embrace a tear
Fight off pain
By saying something